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Time of Wellness Support Group
August 24 @ 11:00 am - 12:00 pm PDT
Join us on Thursday August 24, 2023, for the Time of Wellness Group presentation created and hosted by the DC Center for Independent Living. This is a special moment designed for individuals with disabilities to learn and share information on various topics related to the dimension of wellness. The D’Andre D. Lampkin Foundation is honored to host audiences in Ontario who are interested in this dynamic presentation and post discussions. If you’re looking to improve your self-care and wellness, this event is perfect for you.
During the presentation, you’ll have the opportunity to hear from experts who will present on various topics that will motivate and inspire you on your journey to wellness. You’ll also have the opportunity to share your experiences and knowledge with others in the group. The feature topic of this event is Self Acceptance.
Don’t miss out on this amazing opportunity to connect with others, learn and grow. We look forward to seeing you on August 24, 2023, online, remotely, or at the DC Center for Independent Living for the Time of Wellness Group presentation.
Zoom Information & Link:
Time: 11:00 AM – 12:00 PM
https://us02web.zoom.us/j/84820866146?pwd=VmhkS3dkWGt0V0dHTEhWTm45UFRqdz09
Wellness is a crucial aspect of a healthy lifestyle. It refers to maintaining a balance between physical, emotional, and mental health. It is essential to prioritize wellness to live a fulfilling life and prevent chronic illnesses. A healthy body and mind enable individuals to pursue their goals and live to their full potential. Engaging in regular exercise and eating a balanced diet can boost physical health and reduce the risk of diseases. Equally important is nurturing emotional and mental health. This can be achieved by practicing stress management techniques, getting enough sleep, and seeking help when needed. Prioritizing wellness can increase productivity, improve relationships, and enhance overall quality of life. Therefore, investing in wellness should be a top priority for everyone seeking to live a happy and fulfilling life.